In this episode, Ven. Tenzin interviews Dr. Eve Ekman, emotions researcher and director of the Cultivating Emotional Balance program, about the often problematic emotion of anger. Is anger always a negative emotion? What is its function? Is there such a thing as constructive anger? And what about the kind of anger that fuels social justice activism? Join us to explore these questions on this episode.
Dr Ekman mentions an upcoming summit in the podcast. If of interest, the link is below.
Explore the Science, Wisdom, and Power of Emotions
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May 2-5, 2021